Oxted Personal Training
Barnaby Dracup-Holland, PT Level 4, qualifications and experience:

- Functional Movement Training
- Core Training
- Circuit Training Instructor
- Kettlebell Instructor
- Suspension Exercise Instructor
- Pilates Principles of Exercise

- Pre and Post-natal Exercise
- Exercise Programming and Coaching
- Exercise for Fat Loss
- Exercise for Welfare and Health
- Exercise Referral for Health Management

- Nutrition & Weight Management
- Nutrition for Sport and Exercise
- Pre and Post-natal Nutrition

- Sudden Cardiac Arrest Training (UK Coaching)
- Covid 19 Awareness Training (CIMSPA)
- Advanced Anatomy and Physiology Diploma
- BA (Hons) Science Journalism – Bristol UWE
Diet & Nutrition Plans
As a Nutrition & Weight Mangement Adviser, I design personalised diet & nutrition plans for weight loss, health & wellness and sports performance.